10
January
2013

The Five Step Psychology of Weight Loss 2013

physziquefood.jpgAre you planning to lose weight as one of your 2013 New year resolutions? Do you plan to starve yourself, crash-diet, treadmill exercise to the point of coronary failure? If this describes you, then I say...STOP THE MADNESS! I've been down this path myself; through the years, I've learned a thing or two about Weight Loss Goal-Setting. The key to success is my five step process...I call it, The Five Step Psychology of Weight Loss 2013. Cheers to your 2013 Weight Loss Success!

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